Jess is a personal trainer and health and fitness writer from Sydney. Outside of helping her clients achieve their health and wellness goals, she operates her own blog, Lazy Girl Fitness.. Jess’ approach to exercise is all about finding your balance and making fitness fun. When she's not writing or training, you'll find her posting workouts and pictures of her adorable staffy Lou to Instagram..
Now, I’m a person who has historically turned her
Like anyone who spends a lot of time outdoors,
A couple of years ago I read an article
“I’m so tired.” How many times each day do you